Assumption Cross Country

You've arrived at the Assumption Cross Country team website. Assumption's first Cross Country team was formed in 1981 and in that inaugural year the team won the Regional Championship. Since that time, we've finished in the top four at State in all but two years since 2005, winning State Championships in 2007, 2008, 2010, 2011, 2012, 2013 and 2021, and we were a 3-time Nike Cross Nationals team qualifier in 2010, 2011 and 2012. This site is not only a source of current season team information, but is also dedicated toward highlighting the accomplishments of the many Assumption Cross Country athletes who have competed since that first season.

2023 Cross Country

2023 Cross Country officially begins with informal runs on June 5, and then official summer practice on July 15. Interested girls may join the team through August 6. Information about our team (how to join, what practice is like, etc) and an official Summer practice schedule can be found in the Summer Practice Info link (to the right) or by clicking here.

AHS CC on Instagram

Assumption CC and Track is on Instagram which allows you to follow us both in and out of season. To connect with our Team Instagram account, just click on the (maroon) Instagram icon below.

AHS CC on Twitter

Assumption CC and Track is on Twitter, which allows you to follow all the Assumption Cross Country and Track action, even when you can't be there to watch. To follow and connect with our Team Twitter account, use the link below.

St Francis High School, Our Sister Team

Assumption Cross Country has a sister team relationship with the St Francis High School Cross Country team, a former State Champion girls program in (Sacramento) California. We first visited St Francis during the Fall 2007 season and competed in the Granite Bay Invitational. St Francis returned the favor and visited Louisville in 2010, competing in our Academy Meet that season. We've since visited St Francis on 2 other occasions, 2011 and 2015, with the current plan being that we will visit St Francis every 4 years. To learn more about St Francis HS, here's a link to the St Francis High School website.

We'd love to hear from you

If you are a former Assumption Cross Country runner, we'd love to hear from you. Most importantly, if you have any information about the names or performances at this site, or if you have any information at all that may assist the accuracy and future development of these pages, then you can send email to me by clicking the link below.


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